Summer in Louisiana is here, and it is hot! It can be difficult to avoid giving kids those sugary, cold treats like popsicles and ice cream to cool off, but give our health yogurt popsicles a try for a lighter option! Fun tip: get your little ones ...

While cigarettes have long been a concern for parents of teens and tweens, there’s a new smoking threat in town – vaping and e-cigarettes. E-cigarettes and vaping devices, which were introduced in the mid-2000s, often look like a USB flash drive and ...

It’s getting hot out outside, and there’s nothing better to cool down with than a fresh cold smoothie, that’s good for you too! Use our recipe for a simple, healthy smoothie the whole family will love. Ingredients 1 frozen ripe banana 1/2 cup frozen ...

While some may say that snacking isn’t good for you, if you’re choosing wholesome foods, in the right portions, snacking can be nutritious! It may be easy to throw candy into your little one’s lunch bag or give them a bag of chips as you’re running ...